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Your recent workout sessions
Review what you completed, how hard you worked, and where you can improve.
Recent sessions
Review, manage, and analyze individual workout sessions and their exercises, including duration, calories burned, and completion status.
Workout sessions
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Session details & exercises
Review, manage, and analyze individual workout sessions and their exercises, including duration, calories burned, and completion status.
Exercises in selected session
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Quick actions
Log a completed session
Record a workout you just finished, including duration and calories burned.
Start from a workout plan
Pick an existing workout plan and create a new session from it.
Review missed sessions
See which planned sessions were skipped and adjust your schedule.
Edit session notes
Capture how you felt, what went well, and what to adjust next time.