Tune your plan to your body and goals

Update your profile, body metrics, and primary fitness objective in one place.

Personal details

Basic information used to calculate calories, macros, and workout intensity.

Update your core profile details.

Define what you’re working toward so we can tailor your workouts and nutrition.

Set or adjust your primary fitness goal.

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Track what you eat to keep your calorie and macro targets on point.

Make sure your workout schedule matches your current goal and availability.

See how your weight, calories, and workouts are trending over time.